Maintaining proper hydration is essential for healthy, glowing skin. When the skin is hydrated, it appears plump, smooth & youthful. On the other hand, dehydrated skin can appear dull, flaky & even lead to premature ageing. However, it can be challenging to know whether your skin is adequately hydrated or not. Fortunately, there are several methods to test your skin's hydration level.
Method 1: Pinch Test The pinch test is a simple & quick way to determine your skin's hydration level. Start by pinching the skin on the back of your hand between your thumb & index finger for a few seconds. Release the skin & observe how quickly it bounces back into place. If the skin bounces back immediately, it's likely hydrated. If the skin takes a few seconds to return to its original position, it may be dehydrated.
Method 2: Skin Moisture Meter A skin moisture meter is a device that measures the water content in your skin. You can find these devices at beauty supply stores or online. To use a skin moisture meter, place the device's sensors onto your skin & wait for the reading to appear. The higher the reading, the more hydrated your skin is.
Method 3: Visual Examination The most obvious way to tell if your skin is hydrated is through a visual examination. If your skin appears plump, smooth & dewy, it's likely well-hydrated. If your skin appears dull, flaky or tight, it may be dehydrated.
Why Test Your Skin's Hydration Level?
Knowing your skin's hydration level is essential for maintaining healthy skin. Here are some benefits of knowing your skin's hydration level:
Helps You Choose the Right Skincare Products If you know your skin's hydration level, you can choose skincare products that address your specific needs. For example, if you have dehydrated skin, you may want to use a moisturiser that's rich in hydrating ingredients such as hyaluronic acid.
Prevents Premature Ageing Dehydrated skin can lead to premature ageing, including fine lines & wrinkles. By keeping your skin hydrated, you can help prevent these signs of ageing from appearing too soon.
Improves Skin's Texture Well-hydrated skin appears smooth & plump, while dehydrated skin can appear dull & rough. By maintaining proper hydration, you can improve your skin's texture, leaving it looking & feeling soft & supple.
If after assessing your skin you think it needs some extra TLC, we love the method of applying our HempTonic Face Oil underneath a layer of our HempRestore Goodnight Crème. This combo will allow you to wake up with fresh & glowing skin!
If you would like to read more about how to get glowing skin, check out our blog on how to hydrate your skin from the inside out!